Psychological stress | मानसिक तनाव कैसे होता है
Stress according to the World Health Organisation's (WHO) work-related stress Work-related stress According to the World Health Organisation (WHO) work related stress is the response people may have when presented with work demands and pressures that are not matched to their knowledge and abilities and which challenge their ability to cope. Stress is a natural reaction to pressure that leads to anxiety and creates a negative reaction to a person. Causes of stress Demand of the job such as increase of workloads and working hours. Lack of control over work due to demands. Lack of support such as no trainings, instructions or even informations. Poor workplace relationships that creates harassment and bullying. Lack of clarity about the individual role. Change of the procedures or process of job. Effects of stress Effects can be classified in the following: Physical effect - fast heart beating, sweating, high blood pressure, h...